{"id":25724,"date":"2025-10-23T08:34:54","date_gmt":"2025-10-22T23:34:54","guid":{"rendered":"https:\/\/idmc.myds.me\/bbtc\/?p=25724"},"modified":"2026-03-04T19:42:43","modified_gmt":"2026-03-04T10:42:43","slug":"%eb%b6%80%ec%a0%95%ec%a0%81-%ea%b0%90%ec%a0%95%ec%97%90-%ea%b4%80%ed%95%98%ec%97%ac","status":"publish","type":"post","link":"https:\/\/idmc.myds.me\/bbtc\/%eb%b6%80%ec%a0%95%ec%a0%81-%ea%b0%90%ec%a0%95%ec%97%90-%ea%b4%80%ed%95%98%ec%97%ac\/","title":{"rendered":"\ubd80\uc815\uc801 \uac10\uc815\uc5d0 \uad00\ud558\uc5ec"},"content":{"rendered":"\t\t
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  1. \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac71\uc815 (Stress and Worry)<\/strong>


    \uac24\ub7fd\uc758 \ub370\uc774\ud130\uc5d0 \ub530\ub974\uba74, \uc790\uc2e0\uc774 \ub9e4\uc77c \ud558\ub294 \uc77c\uc5d0\uc11c \uc758\ubbf8\ub97c \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\uc740
    \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub290\ub084 \ud655\ub960\uc774 2.3\ubc30 \ub192\ub2e4

    \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc77c\uc774 \ub9ce\uc544\uc11c \uc0dd\uae30\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4.
    \uc77c\uc758 \u2018\uc758\ubbf8\u2019\ub97c \uc783\uc5c8\uc744 \ub54c, \uadf8\ub9ac\uace0 \u2018\uad00\uacc4\uc758 \uc5f0\uacb0\u2019\uc744 \uc783\uc5c8\uc744 \ub54c <\/strong>\uc0dd\uae34\ub2e4.

    \uc758\ubbf8 \uc5c6\ub294 \uc77c\uc740 \uc0ac\ub78c\uc744 \uc9c0\uce58\uac8c \ub9cc\ub4e4\uace0,
    \uc758\ubbf8 \uc788\ub294 \uc77c\uc740 \uc0ac\ub78c\uc744 \ud68c\ubcf5\ud558\uac8c \ub9cc\ub4e0\ub2e4\u201d

    \uc2a4\ud2b8\ub808\uc2a4\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc740 \uacfc\ub85c\uac00 \uc544\ub2c8\ub77c, \uc758\ubbf8\uc758 \ubd80\uc7ac(meaninglessness)\uc774\ub2e4.<\/strong>

    <\/li>\n\n
  2. \uc2ac\ud514\uacfc \ubd84\ub178 (Sadness and Anger)<\/strong>

    \uc2ac\ud514\uc740 \uc783\uc5b4\ubc84\ub9b0 \uac83\uc5d0 \ub300\ud55c \uac10\uc815\uc774\uace0,
    \ubd84\ub178\ub294 \uadf8 \uc783\uc5b4\ubc84\ub9bc\uc744 \ub418\ucc3e\uace0 \uc2f6\uc740 \uac10\uc815\uc774\ub2e4.

    \ubd84\ub178\ub294 \ubcc0\ud654\ub97c \uc2dc\ub3c4\ud560 \ud798\uc774 \uc5c6\ub2e4\uace0 \ub290\ub084<\/strong> \ub54c,
    \ub300\ubd80\ubd84 \ubb34\ub825\uac10(helplessness)\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4.

    \uc0ac\ud68c\uc801 \ubd84\ub178\uc758 \ud574\uc18c\ub294 \ub2e8\uc21c\ud788 \uac10\uc815\uc744 \ub2e4\uc2a4\ub9ac\ub294 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c,
    \uac01 \uc0ac\ub78c\uc5d0\uac8c \u2018\uc8fc\uccb4\uc131\u2019\uc744 \ud68c\ubcf5\uc2dc\ucf1c\uc8fc\ub294 \uc77c<\/strong>\uc774\ub2e4.<\/li>\n<\/ol>\n\n

    \u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \uac15\uc810 \ud14c\ub9c8\ubcc4 \uc0c1\ud669\ubd84\uc11d \ubd80\uc815\uc801 \uac10\uc815\uc5d0 \uad00\ud558\uc5ec \u00a0<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1169],"tags":[809,816,812,810,814,815,766,817],"class_list":["post-25724","post","type-post","status-publish","format-standard","hentry","category-1169","tag-809","tag-816","tag-812","tag-810","tag-814","tag-815","tag-766","tag-817"],"acf":{"choi\u0441e_menu_page":false,"full_width":false,"header_transparent":false,"header_white":false,"menu_align_page":"default","menu_style":""},"_links":{"self":[{"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/posts\/25724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/comments?post=25724"}],"version-history":[{"count":1,"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/posts\/25724\/revisions"}],"predecessor-version":[{"id":33022,"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/posts\/25724\/revisions\/33022"}],"wp:attachment":[{"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/media?parent=25724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/categories?post=25724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idmc.myds.me\/bbtc\/wp-json\/wp\/v2\/tags?post=25724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}